Course

Course Map

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Course is subject to change.

About the Course

The Big Food Trail Run course highlights the natural beauty of Big Foot Beach State Park in a stunning trail run. We hold our races to the highest quality standards, from start to finish, course design and accuracy, emergency medical plans that exceed industry standards all in the name of your safety. Along those lines, all RAM Racing events have a USATF-certified course with a distance that has been certified for accuracy. Please note that although we’ll try our best to avoid it, the course and start time is subject to change.

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  • Course Limit Information

    Please note that a 15 minute mile pace or faster is required for both the 5k and 10k race distances. A 15 min. mile pace is roughly four miles per hour, equivalent to a very brisk walk. If you fall below this pace, the race organizers can no longer guarantee course support. Aid Stations, medical support, and portable toilets will begin to become unavailable to participants.

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    optimal blend of 4 key electrolytes - clean ingredients – low calorie – environmentally friendly + portable – light and refreshing taste – gluten free – vegan – fast absorption for quick hydration – non–gmo sourced dextrose – informed choice certified and safe for sport

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